Saunaworld & Solarium

Saunaworld

♦ finnish sauna (90° C) ♦ steam bath ♦ saunarium ♦ sauna infusions ♦ infrared cabins ♦ massage shower ♦ waterfall♦ diving pool♦ nudist sun terrrace ♦ winter garden ♦ solarium♦ sauna bar

INDULGE IN THE ESSENTIAL PLEASURES OF REST AND RELAXATION AFTER A LONG DAY.. Perfect for relaxing your muscles after hiking or biking, or to warm up after a day on the slopes, for health reasons, as a contingency programme on bad weather days or just because it feels good and is fun!

The health aspect

Sauna is the most practical way of strengthening the immune system and reducing susceptibility to viral infections and cal also be used to treat certain diseases, including disorders if the autonomic nervous system. Raising the body temperature to 39°C during the perspiration phase (artificial fever) has the same effect as a natural fever on the body, namely the destruction of pathogens through increased temperature. The process of heating the body followed by a cold bath relaxes the muscles and induces several beneficial physiological effects such as lowering blood pressure, stimulating circulation, metabolism, the immune and respiratory system, it also has a positive effect on the subjective well-being.

The well-being and wellness aspect

Sweating in the sauna is also good for the skin and slows its aging process! The skin reacts immediately on entering the sauna, blood vessels expand, blood flow increases and after around 15 minutes the surface temperature rises to 40 – 42°C. The blood vessels constrict again during the cooling down phase. Sweating repeatedly alternated with water treatments causes very thorough, but gentle cleansing of the body. The top layer of skin is softened, rough skin cells are loosened and can be rinsed off easily. Sweat glands are activated in extremely dry skin, resulting in improved water deposits in the epidermal layer.

Fun in the sun at the leisure pool

New high-performance solariums provide fun in the sun at the Erlebnisbad. Three sun beds (coin operated) are located in the entrance area and can be used without paying for pool admission. Additional sun beds can be found in the sauna area. Solariums are technical devices that irradiate the body with ultra-violet light. People usually use them for cosmetic reasons in order to give the body a beautiful and healthy looking tan. Solariums, however, are also used in the medical sector to treat skin complaints or common backache!

Positive aspects of modern UV radiation

New high-performance solariums provide fun in the sun at the Erlebnisbad. Three sun beds (coin operated) are located in the entrance area and can be used without paying for pool admission. Additional sun beds can be found in the sauna area. Solariums are technical devices that irradiate the body with ultra-violet light. People usually use them for cosmetic reasons in order to give the body a beautiful and healthy looking tan. Solariums, however, are also used in the medical sector to treat skin complaints or common backache!

Code of conduct

Please follow these tanning rules during every sunbed session:

• Do NOT use sun cream in the solarium!

• Do NOT apply perfumes or cosmetics before using a solarium!

• Those suffering from skin disease or unsure about the health consequences of using a sunbed should consult their doctor before use!